10 Daily Habits to Improve Your Skin Health

Achieving healthy, radiant skin is not just about what you apply to it; it's also about the daily habits you adopt. Here are ten practical habits that can significantly improve your skin health, including how incorporating products like our Eczema Soothe and Shield Lotion can be beneficial.

  1. Stay Hydrated: Drinking enough water is essential for maintaining skin hydration. Aim for at least 8 glasses a day to keep your skin supple and hydrated.

  2. Balanced Diet: A diet rich in fruits, vegetables, lean proteins, and healthy fats provides the nutrients your skin needs to stay healthy. Foods high in antioxidants can help fight skin damage caused by free radicals.

  3. Regular Moisturizing: Using a moisturizer like Eczema Soothe and Shield Lotion daily can help maintain your skin’s moisture barrier, preventing dryness and irritation.

  4. Gentle Cleansing: Choose a mild, fragrance-free cleanser to avoid stripping your skin of its natural oils. Over-washing can lead to dryness and irritation.

  5. Limit Sun Exposure: If you're prone to burning, it's crucial to limit your sun exposure, especially during peak hours. Use protective clothing and hats to shield your skin when outdoors.

  6. Adequate Sleep: Aim for 7-9 hours of sleep per night. Sleep is when your skin repairs itself, so lack of sleep can lead to a tired, dull complexion.

  7. Stress Management: High stress levels can trigger skin problems like acne and eczema. Techniques such as meditation, yoga, or even regular exercise can help manage stress.

  8. Limit Alcohol and Caffeine: Excessive alcohol and caffeine can dehydrate your skin. Moderation is key to maintaining skin hydration.

  9. No Smoking: Smoking accelerates skin aging and can worsen skin conditions like psoriasis and eczema. Quitting smoking is one of the best things you can do for your skin.

  10. Regular Exercise: Exercise increases blood flow, which helps nourish skin cells. Sweating can also help clear out your pores, but remember to shower and moisturize afterward.

Incorporating these habits into your daily routine can lead to noticeable improvements in your skin health. Remember, consistency is key, and while it takes time to see changes, your skin will thank you in the long run.

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Curv Skin Eczema Soothe and Shield front and back of the bottle.
Curv Skin Soothe and Shield infographic. Clinically formulated with premium ingredients to provide superior hydration and protection for sensitive skin. Proven to reduce redness, irritation, and flare-ups, restoring your skin's natural comfort and balance. Luxurious, fast-absorbing formula leaves skin feeling soft, smooth, and nourishing without a greasy residue.
Curv Skin Eczema Soothe and Shield being pumped into hand showing the texture of the lotion.
Curv Skin Eczema Soothe and Shield infographic recommended for soothing eczema and sensitive skin. Deep hydration for dry, damaged skin. Reinforcing the skin's moisture barrier. Relieving itching and irritation. Daily use for all ages.
Curv Skin Eczema Soothe and Shield being held in front of face.
Eczema Soothe and Shield Lotion
Curv Skin Eczema Soothe and Shield back of the bottle.
lotion spread to show consistency
Eczema Soothe and Shield bottle with a beach background
Curv Skin Eczema Soothe and Shield front and back of the bottle.
Curv Skin Soothe and Shield infographic. Clinically formulated with premium ingredients to provide superior hydration and protection for sensitive skin. Proven to reduce redness, irritation, and flare-ups, restoring your skin's natural comfort and balance. Luxurious, fast-absorbing formula leaves skin feeling soft, smooth, and nourishing without a greasy residue.
Curv Skin Eczema Soothe and Shield being pumped into hand showing the texture of the lotion.
Curv Skin Eczema Soothe and Shield infographic recommended for soothing eczema and sensitive skin. Deep hydration for dry, damaged skin. Reinforcing the skin's moisture barrier. Relieving itching and irritation. Daily use for all ages.
Curv Skin Eczema Soothe and Shield being held in front of face.
Eczema Soothe and Shield Lotion
Curv Skin Eczema Soothe and Shield back of the bottle.
lotion spread to show consistency
Eczema Soothe and Shield bottle with a beach background

Eczema Soothe and Shield Lotion

$40.00 $32.00 Save $8.00
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Eczema Soothe and Shield Lotion is uniquely formulated to help soothe existing eczema symptoms and to help prevent future flare-ups. The ingredients are all natural and backed by the latest scientific research. This lotion is a game changer - boosting your skin's natural defenses and hydration. Results? Skin that glows like you.

This lotion contains some of nature's finest ingredients. It is a powerful blend of shea butter, jojoba oil, oatmeal colloidal extract, and zinc oxide. These elements work together to soothe, hydrate, and reinforce your skin. They also protect it against future irritations. It's an everyday essential for healthier, more comfortable skin.

Key Benefits:

  • All In One: Relieve current flare-ups and prevent new ones with an all in one daily lotion.
  • Deep Hydration: Our lotion delivers hydration and locks it in for lasting comfort.
  • Enhanced Nutrition: Shea butter and Jojoba oil contain essential nutrients. They work together to repair and fortify the skin’s natural barrier. They ensure your skin remains healthy and resilient.
  • Soothing Protection: Zinc oxide and oatmeal colloidal extract soothe and protect. They reduce redness and itchiness and guard against irritation.
  • Enhanced Skin Health: Ceramide complex and Vitamin E supports your skin's natural balance. These leave it feeling soft, supple, and radiant.

13.6 fl. oz. / 400ml